I am a Therapeutic Coach, a fully certified and accredited NLP Master Practitioner and Hypnotherapist (British Institute of Hypnotherapy and NLP), EFT Practitioner (EFT International) and MBCT Practitioner (EFT & Mindfulness Centre).
Through my own life experiences and challenges, I became very interested in wellbeing, psychology and alternative healing therapies. This lead me towards living in a way that feels more balanced, more fulfilling and authentic to me. It also lead me to train as a Therapeutic Coach. I now work using the same powerful techniques that have helped me to regain my sense of wellbeing, which are applicable to a wide range of issues and I believe are beneficial at any stage of life.
I love to learn and as part of my ongoing professional development, I have undertaken courses in: Mindfulness, Focusing, Counselling and Listening Skills, Advanced EFT Techniques, Cognitive Behavioural Therapy (CBT), Practical Philosophy and have assisted on the Therapeutic Coaching Training course, as well as courses for Confidence Building and Anxiety Management (Herts Mind Network).
Before this I worked in the field of the arts, mainly within the charity and public sectors. I enjoyed working on projects that facilitated creative expression and meaningful cultural experiences.
Gentle, calm and sensitive by nature, my approach is empathic and non-judgemental. I aim to create a safe space, within which you will feel comfortable to share your thoughts and feelings, so that together we find solutions that work for you.
I find it a real privilege to help others to to connect with themselves more fully, to feel more resourceful and to improve their sense of wellbeing and enjoyment of life.
I am registered with the Complementary and Natural Healthcare Council (CNHC). I am a member EFT International (EFTi, formerly AAMET) and a licentiate member of the British Institute of Hypnotherapy and NLP (BIH-NLP). I adhere to their ethical guidelines and codes of conduct and I undertake clinical supervision to support me in supporting others.
“Lynda helped me to work through some low times and emotions following a divorce and to build up some new thought patterns and ways to process things. Her friendliness, calm manner and insightful comments, along with various ‘exercises’, made her sessions very valuable…I warmly recommend her.” – Anne
“Lynda’s sessions have been totally invaluable. She is brilliant at revealing the bigger picture in a calm and focused way, honing in on the root of problems and offering practical and useful solutions through EFT and NLP. I wouldn’t hesitate to recommend her to anyone needing help with a specific problem or just seeking emotional coaching and support.” – A client
“I have worked with Lynda on a number of occasions and she has helped me successfully address a number of issues. She is well-informed and skilled at getting to the core of a problem whilst being both supportive and objective.” – V.L