When deciding to work with any kind of practitioner it is important to know what you are signing up for. It helps to have a good idea of who you will be working with and the approach they will take. Then you can decide if it feels right for you.
In a recent article for the Life Coach Directory I explain what Therapeutic Coaching is and how it helps with a range of issues such as stress, anxiety, burnout, physical health issues, low mood, low confidence and low self-esteem. I explore how it can help in improving self-esteem and how we might work on this. Read the article here to discover how imagining yourself as a tree can help in understanding the process!
For a recent interview with Welldoing.org I explored how it can help if you are experiencing low confidence. Read the interview here to find out what attracted me to become a Therapeutic Coach in the first place and what I enjoy most about it. Along with more about the kind of coaching I offer, which I describe as compassionate and gentle solution-focused coaching, integrating powerful techniques such as EFT (Emotional Freedom Technique) and NLP (Neuro-Linguistic Programming). You can also learn more about the kind of people I often work with who benefit most from this kind of coaching.
I offer a free 30 minute chat to explore working together. Please get in touch to arrange this.