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Supporting you to feel better

with NLP, Hypnotherapy and EFT

I offer therapeutic coaching sessions using effective tools to support you to improve your emotional well-beinga solution-focused approach to help to relieve stress and anxiety, increase confidence and allow you to create the positive change you would like in your life.

Maybe there is a particular problem or challenge you would like help with? Maybe you are dealing with difficult emotions or past experiences? Perhaps you are feeling stuck and would like to make changes but you don’t know how to move forward?

I provide a safe space in which to explore and to bring into awareness your current feelings, thoughts and experiences. From here we can establish what it is you would like instead, what is getting in your way, and find a path to take you forward.

Therapeutic coaching sessions with me will support you to connect with yourself more deeply and empower you with ways in which to feel better.

This approach can help with a range of issues, including the following:

  • Stress
  • Anxiety
  • Low mood
  • Confidence issues
  • Low self-esteem
  • Lack of direction
  • Feeling overwhelmed
  • Physical symptoms
  • Fatigue
  • Phobias
  • Food cravings
  • Weight issues
  • Unwanted habits

Get in touch here to arrange a free exploratory conversation with me, to discuss working together.

You can find more information about my approach here and about me here.

“I am not afraid of storms for I am learning how to sail my ship” – Louisa M. Alcott